Category Archives: Uncategorized

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    Different Type of Posture

    Posted on October 5, 2015 by admin in Uncategorized.

    Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities. No one has a perfect posture […]

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  • Hello world!

    Posted on September 1, 2015 by admin in Uncategorized.

    Thank you for visiting our website. Please visit us regularly for updates on our current events. We will also be posting tips to be healthy and lose weight.

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